Find Your Centre in the Heart of Johannesburg
In the heart of Northern Johannesburg, nestled in Bryanston, Shizentai Aikikai offers a sanctuary from the pace of city life. Here, you will discover an ancient martial art that transforms not just your body — but your entire outlook on life.
With over 30 years of dedicated teaching experience and direct ties to Japan’s Hombu Dojo, Shizentai is one of the most respected Aikido dojos in South Africa. Whether you are a seasoned martial artist or stepping onto the mat for the very first time, you will find a welcoming community committed to growth, discipline, and respect.
Why Northern Johannesburg is Choosing Aikido
Living in the fast lane of Gauteng demands balance. Aikido — meaning “the way of harmony” — is the perfect complement to an active lifestyle:
- Stress Relief: Aikido’s flowing, natural movements help you unwind physically and mentally, no matter how intense your day has been.
- Self-Confidence: Develop a calm sense of purpose. You will carry yourself differently — on and off the mat.
- Community: Our dojo is a tight-knit family. You are not just joining a class; you are joining a group of like-minded people.
- No Competition: Unlike many martial arts, Aikido is entirely non-competitive. You progress at your own pace.
- Body and Mind Unity: Through Ki no Remna (breathing and concentration exercises), you will align your energy and sharpen your focus.
Classes for Every Age
Adults
Our adult classes combine traditional technique with a modern understanding of movement. You will learn joint locks, throws, and redirections — all based on natural, rational movement. No brute force required.
Children and Youth
Aikido is one of the best things you can do for your child. They will build social skills, confidence, discipline, and respect — all while having a blast.
Your Dojo in Bryanston
Shizentai Aikikai — Bryanston
2nd Floor, Dance Zone
Cnr Cumberland and Grosvener Road
Bryanston, Johannesburg 2191, Gauteng
Conveniently located for residents of Northern Johannesburg, Sandton, and Randburg — just a short drive to one of the city’s best-kept secrets.
Meet Your Sensei
Craig Borman — Chief Instructor and 6th Dan Aikido practitioner. With over 30 years on the mat, Craig brings a rare combination of technical excellence and genuine warmth to every class. His teaching philosophy is rooted in the traditional ways: discipline, honour, and respect.
Ready to Begin?
Your first step on the path starts here. Get in touch and we will help you find the right class.
Other Shizentai Locations
- Aikido in Nelspruit — peaceful practice in Mpumalanga
- Aikido in White River — find your centre in nature
