Aikido for Adults


Shizen tai Aikido dojo offers lessons for Adults, and has many benefits:




  • 1) Since all Aikido movement is natural and rational you will have fun and exercize at the same time.
  • 2) Aikido is non-competitive, so you will develop at your own pace. Aikido becomes a way of Life. It will uplift your mind and give you a good workout!
  • 3) You will develop a natural hierarchy based on experience and respect in the dojo
  • 4) You will Develop a calm sense of purpose and self-confidence.
  • 5) Discipline and etiquette are fundamental when we practice Aikido. Great importance is given to our etiquette, respect of one another, developing a non-violent attitude and adopting a positive and proper style of living.
  • 6) Through respiratory and concentration exercises called "Ki no Remna" you will refresh, regenerate and energize your being
  • 7) Aikido seeks to unify the Body and Mind.

ARE YOU READY TO START AIKIDO?

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Fee Structure

Internet payment: Bryanpark R591 monthly before the 1st
Internet payment: Nelspruit R380 monthly before the 1st
Administration fee: R450 annually paid in January

Family discount 2 siblings less 5% of fees
Family discount 3 members less 7% of fees.

Weekly Schedule

Shizentai Dojo Bryanpark JHB


Wednesday's

6 30pm-8 00pm Beginners
Regular practice
Friday's

6 00pm-7 30pm
Regular practice Instructors - C Borman, Roland Middelberg & Wayne Lucas
Saturday's

9 30am-11 30am (Regular practice)
Insructors-C Borman, Roland Middelberg & Wayne Lucas


Shizentai Dojo Outpost centre opp the Jock Nelspruit


Tuesday's

6pm-7.30pm Adults (18+)
Regular practice Insructor-C Borman
Assistant Instructor-L Borman
Thursday's

6pm-7.30pm Adults (18+)
Regular practice Insructor-C Borman
Assistant Instructor-L Borman

basic aikido techniques

To order Aikido companion booklets


Cost: R140 per booklet
Quantity:
Order

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